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Knowing what sets off your anxiety and how to cope with it can improve your well-being. Find out how to identify and manage your anxiety triggers.

It’s sometimes easy to confuse a psychiatrist with a therapist, but the two have their differences. Discover the distinctions between them in this post.

Learn about psychiatric prescriptions before starting your dosage. Discover the many questions to ask when considering psychiatric medications.

The highs and lows of bipolar disorder can affect your mental health journey. Learn about the phases of bipolar disorder to discover the right path for you.

Focusing on the present moment can help you cope with painful trauma. Discover how mindfulness can help those with PTSD regain control of their lives.

It’s easy to get inundated by misinformation when seeking treatment for a child with ADHD. Learn what parents need to know about ADHD in kids.

If you’re unsure whether you have depression, you don’t have to figure it out alone. Discover these symptoms of depression to watch out for.

Your DNA may contain information that can help psychiatrists improve your mental health. Discover the benefits of genetic testing for mental health care.

Picking a psychiatrist is not a decision to make lightly, as it affects your wellness. Discover the eight things to consider when choosing a psychiatrist.

It is easy to mistake bipolar disorder for depression. Find out about the differences between the two so you can better recognize your condition.