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Focusing on the present moment can help you cope with painful trauma. Discover how mindfulness can help those with PTSD regain control of their lives.

It’s easy to get inundated by misinformation when seeking treatment for a child with ADHD. Learn what parents need to know about ADHD in kids.

If you’re unsure whether you have depression, you don’t have to figure it out alone. Discover these symptoms of depression to watch out for.

Your DNA may contain information that can help psychiatrists improve your mental health. Discover the benefits of genetic testing for mental health care.

Picking a psychiatrist is not a decision to make lightly, as it affects your wellness. Discover the eight things to consider when choosing a psychiatrist.

It is easy to mistake bipolar disorder for depression. Find out about the differences between the two so you can better recognize your condition.

Living with ADHD can be challenging, but the right approaches can make it more manageable. Learn the top strategies to help adults manage ADHD.

When trauma impacts the brain, it can seemingly rewire the way it operates. Learn more about trauma in this close look at its effects on your emotions.

It can be hard to know when your worries have become detrimental to your well-being. Learn the signs it’s time to seek treatment for anxiety.

Medication can do a lot of good for people with mental health problems, but what are the actual benefits to taking medication for mental health?